hypnosis for birth

Hypnobirthing classes now in Provo!

August 8, 2014

Hypnobirthing Utah is excited to bring our unique approach to birth hypnosis to a new class location in Provo! Our classroom at Aspen Cove is state-of-the-art with a big-screen TV, comfortable couches and beautiful views. Close to Utah Valley Regional Medical Center and Birthing Your Way in Provo! Our Provo classes will be offered Wednesday nights from […]

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Jessica’s First Birth: Beautiful Water birth at IMC Hospital in Murray

March 28, 2014

Wednesday, March 19th 6:23 AM: After a restless night of what I thought were just normal cramps I woke up to a little trickle of water and ran to the bathroom where my water burst. Josh was still in bed so I called out to him “We’re having a baby!” And then I started shaking uncontrollably […]

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Jamie’s First Birth: 2 hours of labor; Nearly births baby on toilet!

December 19, 2012

McKay came into this world in a very fast…but not so furious way. His estimated “due date” was Nov. 30th, so I guess it wasn’t that much of a wait but it sure felt like it! But we felt it was important to let him come into the world on his own time and in […]

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More Moms choosing HypnoBirthing for delivery

November 12, 2010

This is an excerpt taken from an article from wkyc.com. Fear of pain is a common worry shared by many first-time Moms, and even a few childbirth veterans too. That’s one reason more couples are turning to a practice called Hypnobirthing. Women who have practiced and used it say they’ve delivered in comfort, without intense pain, and without the use of medication. Search YouTube and you will find video after video of women in labor, […]

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Carson’s Birth

September 20, 2010

Here is Ashley’s birth story, one of my HypnoBirthing moms. This was her first baby, and she had a great experience, thanks in large part to her very supportive and involved husband. She was able to remain calm and breathe through her surges, even while laboring all day at work! Congratulations to Ashley and her beautiful little boy! One more baby brought into the world in a calm, gentle manner… At about 1:00 on Friday […]

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A quick, easy birth

September 20, 2010

From HypnoBirthing mom Tiffany Our son was born March 3rd and the birth was everything we had hoped for! March 2nd was my guess date and at my appointment earlier that day, I was only 2 cm opened and 80% thinned. However, after a walk and an acupuncture appointment that afternoon, we called the doctor when surges were consistently 5 minutes apart for 2 hours. He told us to come in, but one of my […]

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Visualizing – Mind over Matter!

July 30, 2010

One of the moms from my June 2010 HypnoBirthing class posted about using visualizations to help with heartburn. She had great success! I have used visualization for headaches, heartburn, and insomnia, and it works better than any prescription drug you can take, without any side effects. During my third pregnancy, I visualized my heart beating […]

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What is Hypnosis?

March 3, 2010

Here is a great article about hypnosis written by HypnoBirthing practitioner Georgia Julian. It explains clearly how hypnosis works, what it is and isn’t, and who can benefit from it. The techniques taught in our HypnoBirthing classes are based on the understanding that all hypnosis is self-hypnosis. What is Hypnosis? The state of hypnosis and […]

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