Hypnobirthing Refresher Class
A fast paced, comprehensive Hypnobirthing review class EXCLUSIVELY for those who have previously taken the full 
Hypnobirthing course from Hypnobirthing Utah.
The cost of the review class is $30. A new class binder can be purchased for an additional $15.
Our Hypnobirthing Refresher Class is one three hour session (includes a break halfway through) This class is a thorough review of all your deep relaxation and birth hypnosis skills.
Techniques and topics covered include:
- All breathing techniques
- Facial relaxation
- Progressive Relaxation
- Shoulder Press / Arm Drop relaxation cues
- Light Touch Massage
- Glove Anesthesia
- Sensory Gate Valve
- Fear Release
- Birth Visualization / Birth Rehearsal
