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How do I sign up for Curtis Method Hypnobirthing Classes?

Browse our upcoming class schedule below and choose the location and dates that work best for you. If you will be gone during one or more of the scheduled sessions, you can make them up at a later date. Click on the class that you want to join in the drop-down menu below and pay your deposit to hold your place. Hypnobirthing Utah classes fill quickly, so reserve your spot ASAP. If the class you want is already full, feel free to email us about joining our waiting list.

Who should take Curtis Method Hypnobirthing Classes?

Expecting moms and partners who want to learn to have an easier, safer, more comfortable childbirth. The cost of the class is for one expecting mom and a companion.

When in my pregnancy should I take the classes?

You can begin the classes any time during your pregnancy, as early as you are able. Somewhere around 18-30 weeks is a good time to start, although we have had couples begin either earlier or later and have wonderful births.

What is the cost?

Class tuition is $230 per couple, which includes all of your class materials. You can pay the full amount up front through Paypal, OR just pay the $50 deposit and the remainder will be due by the first class. Cash, Cards and Checks are acceptable, although there is a $5 credit card processing fee. Returning Hypnobirthing Utah clients receive a $50 discount! You can come back with future pregnancies and re-take the Hypnobirthing course for $180 total.

How many classes are there?

Hypnobirthing classes are held once per week for five weeks. Please plan ahead for six weeks of class time. There are five weekly classes, however, sometimes we need to use week #6 for a make-up class or if one of the sessions occurs on a holiday. We won’t usually need to use the sixth week, but please leave it open in your schedule just in case. Each class is 3 and a quarter hours, with a 15 min. break halfway through to mingle and eat. See the class schedule below for our dates and locations.

What should I bring to class?

You should wear comfortable clothing and bring a water bottle to drink from. Also bring pillows and cushions and/or a mat to use for the relaxation sessions.

How do I confirm that I’ve registered?

Once you’ve paid the deposit, that’s it! You’re signed up! You should get an email receipt from Paypal confirming your payment was processed successfully. One week before class begins, we will send out a welcome email to the whole group with all the info you’ll need to prepare for class.

Salt Lake City Classes 

All Salt Lake City classes are held at Salt Lake Prenatal Massage: 4568 S. Highland Dr. Suite 245, Salt Lake City, UT.


  • November 21, 28, December 5, 12, 19  CLASS FULL
  • January 2, 9, 16, 23, 30  SEVEN SPOTS LEFT

SATURDAY EVENINGS from 6:30 – 9:45 PM

  • November 7, 14, 21, 28, Dec 5  CLASS FULL
  • December 12, 19, January 2, 9, 16  TWO SPOTS LEFT
  • January 30, February 6, 13, 20, 27  TEN SPOTS LEFT

Pleasant Grove Classes

All Pleasant Grove classes are held at 1143 E 30 S Pleasant Grove UT, 84062.

TUESDAYS from 6:30 – 9:45 PM

  • November 17, 24, December 1, 8, 15  CLASS FULL
  • January 5, 12, 19, 26, February 2  NINE SPOTS LEFT

Classes listed by Starting Date

  • Saturday (evening), November 7, 14, 21, 28, Dec 5  Salt Lake City  
  • Tuesday (evening), November 17, 24, Dec 1, 8, 15  Pleasant Grove
  • Saturday (afternoon), November 21, 28, Dec 5, 12, 19  Salt Lake City   
  • Saturday (evening), December 12, 19, January 2, 9, 16  Salt Lake City  
  • Saturday (afternoon), January 2, 9, 16, 23, 30 Salt Lake City 
  • Tuesday (evening), January 5, 12, 19, 26, February 2 Pleasant Grove  
  • Saturday (evening), January 30, February 6, 13, 20, 27 Salt Lake City

Choose your desired class and pay your deposit here:

Your payment with any major credit or debit card will be processed securely through PayPal. (no account is required)

Seating is limited. We require at least 24 hours notice for cancellation, so that we can fill your seat in class. The deposit is non-refundable, and tuition refunds are not available once the class series has started. 

Daddy Doula Trainings

One of the Four Pillars of Curtis Method Active Hypnobirthing is our Daddy Doula Training. This training is part of your Curtis Method Hypnobirthing class series, and is available only to our CMHB couples. Each week we teach birth partners some of our best doula secrets, and our final class (Week Five) is a three-hour training aimed at teaching Daddies and birth companions lots of hands-on labor support skills so they know exactly what to do on the Big Day.

HOW MUCH: Daddy Doula Training is included in the cost of your CM Active Hypnobirthing classes!

Topics covered include:

  • Optimal Fetal Positioning: Get your baby in the best possible position for labor. Babies fit into the pelvis like a key into a lock, and getting them lined up properly before labor begins is the KEY to an easier, safer, more comfortable birth.
  • Acupressure for pregnancy and labor: Acupressure can stimulate the release of endorphins and help strengthen and regulate contractions.
  • Counter Pressure for back labor and pain relief.
  • Basic Rebozo techniques to help turn baby into the best position for birthing.
  • Safe, proper use of essential oils for labor
  • Light-Touch Massage, scalp massage, hand and foot massage techniques to pamper mama during pregnancy, labor, birth, and post-partum. This stuff feels gooooood!
  • Physiological birth positions: Learn how the female body was designed to give birth, and how to work with gravity more effectively to get that baby out!
  • How to create a birth Environment that is Quiet, Intimate, Physiological, Patient, Empowering, and Dark (or Dim).
  • Packing your ToolBox: What to bring to your birth location.
  • Birth rehearsal: hands-on practice of your new birthing tools!